Coeliac Disease & Gluten- Free Help at glutenfreehelp.co.uk

The Gluten Free Guide

Coeliac? Eating? Confused?

Welcome!
The Gluten free help website is meant to help and inform all gluten and coeliac disease sufferers out there, with useful links and information.
The site will be constantly updated with new material. If you would like to share a story, recipe or an idea that could be of interest to other coeliac disease sufferers, then let me know.

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We have placed great emphasis on making the site easy to understand, clear, accurate and most importantly easy to navigate. I hope you agree.

Gluten Free Help YouTube Channel

Visit our informative and interesting YouTube channel for helpful information, recipes, and generally anything related to Gluten Free Living. Visit by clicking on the image below and then click on playlists and view your choice.

If you have any interesting videos you would like to share with others, let me know!
They could be recipes or personal experiences relating to Gluten free living.
The more you share the more you help.

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Visit the site on the go!
We have mobile optimised the site so that it is mobile phone friendly. Why not check it out via any mobile such as an Iphone

Participate in our Gluten Free Blog Share your ideas , comments and views and have your say in all matters relating to gluten free living

TV opportunity with free goodies!

Thank you to all who applied about an opportunity to star in a short-film Genius Team were looking to make on the 3rd of April this year.

LATEST: Gluten Free Recipes!

We now have a section of the website dedicated to a selection of gluten free recipes from some of today's most accomplished culinary talents.

Respected and acclaimed food writers have specially selected some tasty recipes for the Gluten Free Website. They are suitable for coeliacs and will have you coming back for more!

We will be including, at a later date, recipes from others

Watch this space!

Darina Allen

Pippa Kendrick

Did You Know?

More women than men are diagnosed with coeliac disease.
Most people are diagnosed with coeliac disease later on in their life and commonly around the age of 50.
Up to 1 in 100 people in the UK may suffer with the disease.

Antoinette Savill

Antoinette is an acclaimed food writer having written many award winning cookbooks over numerous years. She provides some mouthwatering recipes for us.
Some of her products are also available in Waitrose.
Try Antoinette`s recipe of the month, Gluten Free baked peach pudding. It looks a real treat.

Gluten Free Help Blog

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Mascarpone Pasta Sauce with Roast Garlic

Moroccan Harissa Sauce

Kashmiri Korma Sauce

A sample of the sauces from ATKINS & POTTS

New Sauces from Atkins & Potts

An independent, British producer of a range of high quality gluten free products including cooking sauces, preserves, spreads and relishes to name a few. Atkins & Potts pride themselves on their natural, high quality ingredients with all recipes created in their own kitchens in the Berkshire countryside by a team of artisans.

Atkins & Potts produce a wide range of gluten free products that can be safely enjoyed by coeliacs. Within their extensive range, coeliacs will be able to find something that satisfies their culinary taste, from exotic african and asian sauces to classic european such as three peppercorn sauce with a dash of brandy and the classic stroganoff.

Atkins & Potts products can now be found in Tesco's free from aisle, available in convenient 300g pouches.

With glutenfreehelp.co.uk having sampled a small range of their products, coeliacs can be confident of quality, flavourful sauces.

A Gluten Free Taste Of Turkey

Best Selling author Sibel Hodge has published an interesting recipe book packed with over 80 recipes with a traditional Turkish theme and Cypriot twist. The recipes are easy to follow and are accompanied by images of the dish. The book looks well thought out, covering everything from mezes, vegetable, meat and fish dishes to drinks. There`s certainly plenty of variety and enough to please the most finicky coeliac out there. It will get your taste buds tingling!

Gluten Free Taste of Turkey giveaway

Thank you to all the readers who participated in the Gluten Free Help giveaway in partnership with the author. I hope you enjoyed your free copy of the book and it has provided you with many mouthwatering dishes.

Heinz Gluten Free

Heinz has just launched Heinz Deliciously Gluten Free, a range of three gluten free pastas and three accompanying gluten free pasta sauces.
The range will be available in major supermarkets and offers a selection of pastas and sauces.
Heinz Deliciously Gluten Free Penne, Macaroni and Spaghetti are made in Italy, created from a unique blend of cornflour, potato flour and lupin flour
The tomato pasta sauces are made in Spain, using an authentic Spanish recipe. Available in Tomato Frito, Tomato & Oregano and Tomato & Basil varieties.

We reviewed their spaghetti . Read about it here

Nairn's Gluten Free

Nairn's have introduced some new gluten free products in their range for coeliacs including oatcakes, muesli and porridge. Gluten Free Help has sampled some and gives its verdict here Further reviews will follow.

We will also be holding a competition to giveaway some of their products, so watch this space.

Nutritionist Christine Bailey has provided some recipes for you to try. Click here to view.

Here's a guide to our main objectives

1 Provide Awareness        2 Give Support
To give awareness of coeliac disease                                           To help coeliac sufferers with useful information

3 Obtain Goods                                                                                                    4 Interact With Others
To provide tasty treats and helpful books            To exchange stories, recipes or just ideas with others

                                                                                                                          5 Have Fun

                                                                                                                     Participate - learn - enjoy